Transform adversityinto advantage
Master the PROOF Framework — practical resilience strategies developed by Phil Richards MBE through lived experience. Tailored learning paths for Team Members, Managers, and Executives.
Learning paths for every role
Tailored resilience training designed for your position and responsibilities
Team Member
Build personal resilience and foundational skills for workplace success
- PROOF Framework fundamentals
- Personal resilience building
- Stress management techniques
- AI Learning Assistant
Featured Courses
Each course is packed with modules and lessons designed to take you from zero to job-ready.
Mastering Personal Resilience
A comprehensive programme designed to help you understand, develop, and sustain personal resilience in both professional and personal contexts. Drawing from Phil Richards MBE's lived experience of overcoming stage 4 cancer and 30+ years of HR leadership, this course provides evidence-based strategies and practical tools for building unshakeable mental toughness. Course Learning Outcomes Upon completion of this course, participants will be able to: Define resilience and distinguish it from toxic positivity or suppression Identify personal resilience triggers and recovery patterns Apply cognitive reframing techniques to transform setbacks into opportunities Develop sustainable daily habits that build long-term mental strength Create a personalised resilience action plan for ongoing development
The proof framework.
This is the main testing for the Phil Richards-approved framework that enables users to go through the framework in detail.